Tuesday, January 25, 2005 Vol II Issue 7 Publisher: Janet Bullard webmaster@magnoliawalker.com © 2005 All Rights Reserved ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ This is an opt-in newsletter only! THIS IS NOT SPAM! If you wish to know how you were subscribed, please email me at: mailto:webmaster@magnoliawalker.com?subject=How-was-I-subscribed we keep files for each subscriber and will be glad to send you the information. If you would like to be removed from this newsletter the instructions are at the end of this publication. My subscribers are very important to me and are not made available to other companies or individuals. Every subscriber's privacy is valued and respected. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Hello Internet Marketer, I would like to welcome everyone, old and new subscribers alike, to this issue of MWCE. The new year has started in full swing for MWCE and I am thankful for all the support from you. As a reminder, there are a few special rate advertising spots left, if you have not purchased any don't get left out. I left the article about protecting your animals from Anti-Freeze Poisoning in this weeks issue. Over the Christmas Holiday's we lost our dog. the poisoning did not come from our oversite, but from a neighbor who only comes out to the country to party on whatever "holiday" is current. Keep your animals safe along with your neighbor's. Clean up any spills you have when adding Anti-Freeze to your auto. Anti-Freeze is a two edged sword. Don't forget my church, Greenland Baptist Church, has begun to publishing a monthly newsletter. If you are interested in learning about Christ and God's love you may sign up at the following address: http://greenland.magnoliawalker.com Include your Full Name and mailing address. I have some free downloads for you. They are listed below. Right click to download. When Menu Pops up Click "Save Target As". All are free to download, some do have upgrade areas. 14 Points 33 Days 5 Ways 7 Ways Greatest Marketing Secrets Web Pages How to Buy on Ebay If you have problems viewing this issue, you may go to http://www.magnoliawalker.com/currentissue.html or you may see the past issues of MWCE at: http://www.magnoliawalker.com/archives/index.html Sincerely, Janet Bullard Home School Mom & Internet Marketer Plus bottle washer, diaper changer, cook, errand runner, & The Great "Where is my ?" answerer! :)) Click here to join the add2it.com Affiliate Program! A Message from Guest Pastor: Steve Singleton Jesus is Lord: Let's Stop Usurping His Roles In five words Paul enunciates the basic principle of the Christian life: "You are not your own" (1 Cor. 6:19). Some of the Corinthian Christians were acting like they were autonomous, as if their lives had not been bought and paid for with the precious blood of Christ. Because they ignored this principle, they were practicing sexual immorality. Paul tells them that instead they ought to "glorify God with your body" (v. 20). But this principle has broader applications than just sexual purity. You are not your own boss. Because we are Christ's, we are highly motivated as workers----it is the Lord Christ that we serve (Col. 3:24). This means doing all that is expected of us, and more. We will be honest and trustworthy because we love and respect Him who is our ultimate boss. You are not your own banker. Both our ability to make money (Deut. 8:18) and our possessions themselves are gifts from God, so that we can be generous on every occasion (2 Cor. 9:11). Since our money belongs to Another, we learn to be content with it or without it, by Christ's strength (Phil. 4:11-13). You are not your own lawyer. The old proverb, "He who represents himself has a fool for a client," could never be truer than in heaven's court. If we stand alone in that docket, we will surely be condemned (Rom. 3:23; 6:23). But thank God, we have an Advocate with the Father, who is effective, for He pleads the merits of His own life and His death (2 Cor. 5:21; 1 John 2:1-2). Wise clients will follow the advice of their lawyer. Boss, banker, lawyer----in all of these roles and more, Christ is outstandingly successful, and you and I are miserable failures. Let's listen to Paul and stop trying to usurp these jobs. To do so is to insult the Lord who can do them so much better. -------------------------------------------------------------------------------- Steve Singleton has written and edited several books and numerous articles on subjects of interest to Bible students. He has taught Greek, Bible, and religious studies courses Bible college, university, and adult education programs. He has taught seminars and workshops in 11 states and the Caribbean. Go to his www.DeeperStudy.com for Bible study resources, no matter what your level of expertise. Explore "The Shallows," plumb "The Depths," or use the well-organized "Study Links" for original sources in English translation. Sign up for Steve's free "Deeper Study Newsletter." Article Source: http://EzineArticles.com http://ezinearticles.com/?expert=Steve_Singleton Take a minute out of your day and pray. Eloquency impresses only Man. %%%%%%%%%%%%%%%%%%%%%%% In Today's Issue: * Quote of the Day * Top Sponsor Ads * Business Opportunities * Article * Resources * Tech Tips * Helping Hand at Home * Guest Article * Gardening Tips * Suggestions and Comments * Contest * Ad Code * Kids Corner * Ezine Ads * Subscriber Ads * Viral Marketing * Recipes * Parents Corner * Pets Corner * Herb Tips * Health Tips * Legal Stuff ~*~ FRE'E SHIPPING SALES! ~*~ 'He smiled brightly as he opened the gift, she found exactly what he had been looking for!' 'She kissed him as she held her gorgeous gift in her hand. He never had gotten her something like this before!' 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Ship your product cheaper with Corel— only $6 for delivery ANYWHERE in the continental U.S. Save & Learn @ the Corel Store -------------------------------------------------------------------------------- Weekend Specials starting at $9.99 a day! View and compare the 11 rental car classes available in the US. We have a car for your every need -- from economy to luxury car rental, cargo van rental and pickup truck rental. Great Online Car Rental Rates from Enterprise Rent-A-Car -------------------------------------------------------------------------------- As you may know, ebooks are virtually the most profitable way to make money online. Some authors are making upwards of $1,000 to $2,000 per week selling their books as electronic files people download. They have no printing, postage or shipping costs to speak of and their profits per ebook sold are positively outrageous! http://hop.clickbank.net/?themag/7dayebook Out of the Box Connie Butler " It is nëver too late to be what you might have been. " George Eliot I have found that truly succëssful people surround themselves with the support that makes them excel. Over years of working with clients I have found that people struggle when they put their businesses and their lives in a self-imposed limiting box and keep doing the same things over and over again. So what I do it is help people dismantle that box, the attitudes, ideas, beliefs, choices and strategies that keep them limited and I teach them how to connect to the full range of their talents, abilities and resources so that they can bring that immensity and excitement back into their daily planning and choices. I define a limiting box as any idea of yourself or the world, any attitude, any language you use, any belief or any expërience that diminishes you in anyway or robs you of your personal power and prevents you from moving forward in the world. Living in these boxes keeps us within what we already know; we repeat the same habitual actions hoping for a better result and end up disillusioned and feeling stuck. In ordër to live the best life possible for yourself you have to master the skill of moving into the unknown. The unknown is really anything outside of the box that we have created from past expëriences, beliefs and ideas. It is where fresh opportunity, excitement and more satisfaction reside. Over and over again in working with new clients we uncover the ways in which they are creating difficulty for themselves by not even seeing the opportunities that are right in front of them just slightly outside of their box. Often, they feel frustrated in their efforts and even give up on doing what they love most. In doing this they turn away from what could bring their greatest reward. Here are some symptoms of living in the box: Frustration Anger Lack of energy or motivation Feeling stuck Resentment Lack of creativity Disorganization Cynicism Not doing what you love Boredom A sense of failure Despair There are many boxes that people create for themselves. Here are a few of them: The box of language... the I'm not or you're not good enough box. Language is a powerful tool. How we use it both describes and begins to structure our expërience for us. Every time you use language that diminishes you or others — That was stupid of me, I'm nëver going to make this work, Life it just too hard etc, etc — we strengthen the walls of the box we are in. The box of familiar actions... the I'm safe if I don't try anything new box. Our actions can either open new doorways for us or keep us in the same groove we are familiar with. Someone described his expërience of this lately. He said that it is like going down a dead-end street and then having to turn around and come back again, over and over again, wasting a whole lot of energy and time in the process. After doing this a number of times people often give up. Seeing and acting outside of the box can allow you a different perspective from which to connect the dots. The box of blame... the I have no power box. Many people insist on blaming their circumstances, the financial mârkets, their spouse, dog or anyone else for the situation they are in. Until you can recognize and identify the ways you are perpetuating this box and take responsibility it is very difficult to make real progress. Granted externals have an impact but recognizing how you create a box out of circumstances allows you the power and energy to begin moving out of it. The box of negative expectation... the I know that the same thing is going to happen box. When faced with something you don't know notice if you expect either something negative to happen or expect that what you have expërienced before will repeat itself. Many people use this as a way to move away from their fear of change and keep the status quo in place. They would rather stay with the known pain than rïsk something new. The unknown I am talking about has all the possibility in it. If we project our negative or limiting expectations on it there is no room for anything new. Imagine what would happen if this box did'nt hold you! What are your favorite boxes and what might happen in your personal or professional life if you were guided out of those boxes? Often it is hard for us to do it alone. Sometimes we can't even identify where we are stuck without a fresh set of very interested eyes. Coaching can offër you that new vantage point, that broader view and the support and tools needed to move outside your BOX. About the author: Connie Butler is a personal and professional coach working with individuals and groups to clarify their greatest vision and cultivate its succëssful realization, moving them past their growth frontier into new territory. She is available for personal or professional coaching, seminars and can be reached at 305-534-1119 or connie@conniebutler.biz Have you ever tried to create your own web site and found it impossible to create great web graphics? Trellian Button Factory allows you to take predefined button styles and tailor them to your own needs. 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Here is a test form (the maximum number of times you can submit it is 2): Here's the < FORM> tag I'm using: < FORM ACTION="http://www.mcfedries.com/scripts/formtest.asp" METHOD="POST" onSubmit="return validate(this)"> Notice how it includes an onSubmit attribute that tells the browser to run the validate( ) function when the user submits the form. The JavaScript below shows you the validate( ) function as well as the various cookie-related functions.. Three things to note: Use the maxSubmits variable to set the maximum number of times the user is allowed to submit the form. The name of the cookie is TotalSubmissions. If you plan on using this code in multiple forms, be sure to use a unique cookie name in each form. I've included a button that enables you to reset the cookie to 0. This is for testing purposes only! You should delete this as soon as you're finished testing the form. To use this script, copy everything between (and including) the tags, and insert it between your page's and tags: < SCRIPT LANGUAGE="JavaScript"> < !-- // // Use the following variable to specify the maximum // number of times the user can submit the form // var maxSubmits = 2 function validate( frm) { // // Get the "TotalSubmissions" cookie // var totalSubmits = eval(GetCookie( 'TotalSubmissions')) // // If it hasn't been set, initialize it to 0 // if (totalSubmits == null) totalSubmits = 0 // // See if totalSubmits is greater than or equal to maxSubmits // if (totalSubmits >= maxSubmits) { // // If so, don't submit the form // alert("This form can't be submitted any more.") return false } else { // // Otherwise, increment and save the cookie and submit the form // totalSubmits = totalSubmits + 1 BakeIt(totalSubmits, "TotalSubmissions") return true } } // // This function is for testing purposes only! // function ResetCounter() { BakeIt(0, "TotalSubmissions") } function BakeIt(cookieData, cookieName) { // // Use this variable to set the number of days after which the cookie will expire // var days = 999; // // Calculate the expiration date // var expires = new Date (); expires.setTime(expires.getTime() + days * (24 * 60 * 60 * 1000)); // // Set the cookie // SetCookie(cookieName, cookieData, expires); } function SetCookie(cookieName, cookieData, expireDate) { document.cookie = cookieName + "=" + escape(cookieData) + "; expires=" + expireDate.toGMTString(); } function GetCookie(name) { var arg = name + "="; var alen = arg.length; var clen = document.cookie.length; var i = 0; while (i < clen) { var j = i + alen; if (document.cookie.substring(i, j) == arg) return GetCookieVal (j); i = document.cookie.indexOf(" ", i) + 1; if (i == 0) break; } return null; } function GetCookieVal (offset) { var endstr = document.cookie.indexOf (";", offset); if (endstr == -1) endstr = document.cookie.length; return unescape(document.cookie.substring(offset, endstr)); } //--> -------------------------------------------------------------------------------- Save up to 89% on gift subscriptions  at the Primedia Magazine Store! Use Corks and Tiles as Heat Protectors With a little bit of creative thinking, the most unassuming, easily discardable items can have have brilliant second careers in the kitchen. Corks, traditionally used as wine stoppers, make excellent heat protectors: Slip one or two under a pot lid's handle and you'll always have something safe to grab. For a hot plate, attach felt to a leftover tile (46 felt pads, $1 at Home Depot). Reward: Fewer blisters and furniture rings. Visit AOL Keyword: Real Simple Shortcuts or www.RealSimple.com Take the time to label your circuit breakers When you flip one, or blow a fuse, it is a lot easier to reset it or replace the fuse, if you know which one it is.  It can also be very uncomfortable trying to find the correct switch, as this inevitably happens when it is cold in the garage, and you have to keep the doors open as you yell back and forth to your spouse or children as you test each switch.  Also, when you are testing them to mark them, do it slowly.  If you flip too many switches too quickly, you can cause a power surge. Ten Tips For Writing Good Sales Copy Copyright © 2004 Tim North Writing an ad? The tips below -- and the important warning that follows -- will help you to get the very best response. Start by choosing a single benefit of your product or service that you wish to highlight above everything else. This is your "principal selling position". To choose this, ask yourself what specific benefit makes your product or service different, better, or spe`cial. Is it the price? The convenience? The reliability? How are you different from your competitors? Write attention-grabbing headlines. This is very important. People are overloaded with information, so they skim read -- particularly on the Internet. If your headline doesn't get their attention everything else may go unread. Your headline will often highlight your principal selling position. Write a list of all the features of your product or service then translate each of these into a benefit for the customer. One way to do this is to look at each feature in turn then ask yourself "So what?" Imagine you're a customer; why should you care about this feature? Ask yourself, "What will it do for me?" For example, don't just say that you product is fast (a feature) tell the customer that it will give them more fr`ee time (a benefit). Better still, paint a picture of them using their fr`ee time to go to the beach, read a book, or relax. Write copy that emphasises the benefits in a way that makes an emotional connection. For example, let's say you're selling toothpaste. A feature might be that it contains fluoride. Sure, but that's boring. Rather, say it "Lessens Tooth Decay!" or even better: "Brush with Boffo and Avoid the Dentist's Drill!" See? You've turned a dull feature into a strong emotional benefit linked to people's fear of dental procedures. Isn't that more effective than "Contains fluoride"? Start with your strongest selling points. The first few paragraphs are particularly important. Use them to create a desire for your product or service by briefly touching on the major benefits it will bring the customer. You don't have to go into too much detail up front as you can expand on these benefits later. Do try to get your big guns in early, though. Testimonials sell. Good, believable testimonials from real people will help sales, particularly on the web where establishing credibility is a tough job. For even better credibility, ask your testimonial writers if you can include their contact details along with their testimonial. Write with a natural style. Don't try to be pretentious or over friendly. Just write it the way you'd say it. Decide who you're writing for and why. What tone are you trying to convey: light hearted or serious? What level of jargon are you going to employ? Suit your language to your intended audience. The final sales pitch can be strengthened with some or all of the following techniques: * A good deal; e.g. "20% off". * Urgency; e.g. "This week on'ly". * Ri`sk fr`ee; e.g. "Comes with a mo`ney-back gua'rantee!" End by telling the reader what to do; e.g. "Ring now" or "Cli'ck here to or`der now for immediate delivery". Needless to say, ordering details must be clearly visible and simple to follow. Looking at these tips, it may seem that good advertising involves manipulating the emotions of your customers. Yes, it does. Selling is a blatant form of emotional manipulation that involves convincing your customer that they want to buy your product or service, and they want to do it now. Is this unethical? Well, it can be. It depends where you draw the line. In point 9 I said that your sales message could include a sense of urgency. A common ploy on the web is to include a claim like "Off`er closes this Saturday". If you go back to the site the following week, though, the off`er is still available. If you were tricked by such a claim, would you or`der from that company again? So, by all means, use the tips above to write as persuasively as you can, but remember that if you attract sales by deceiving your customers you ri`sk legal action, poor word of mouth, no repeat business and refund requests. So, be as persuasive as you can possibly be, but avoid the temptation to be "too" persuasive. About the author: You'll find many more helpful tips like these in Tim North's much applauded range of e-books. FR`EE SAMPLE CHAPTERS are available, and all books come with a mo`ney-back gua'rantee. Visit Tim's site at: http://www.BetterWritingSkills.com

Gardening Vertically: Fad, Emerging Frontier or Long-Overlooked Art Form? ©2005 Steven J. Townsend Sure, it makes sense that there's a buzz about vertical gardening----there are lots more of us to feed these days with much less productive land. "Let's make the best use of our diminishing resources," many are saying. And likely there are also those who dismiss vertical gardening as a fad. Mostly, though, I hear talk about increased yields. However, I suspect there are vertical gardeners like myself who have been surprised by another aspect we hadn't expected. "Necessity is the mother of invention," is a cliché often quoted, and human food requirements necessitate sponging-up sunlight at smaller and smaller focal points. My wife, Vicki, and I have a small yard, and somewhat out of necessity we began years ago building what began as rather makeshift trellises. Somewhere along our way, it had dawned on us that vining plants, such as cucurbits, those that produce melons, squash, cucumbers and pumpkins, are much like grape vines, their vines produce tendrils that secure to structures so they can climb as they grow. Commercial farmers still grow cucurbits on the ground, but home gardeners realized long ago that these vining plants are more adapted to growing upward. Of course, home gardeners support cucurbit vines on trellises of all sorts and have devised many ingenious, albeit awkward, means of providing support to heavy melons, pumpkins or squash while they are yet ripening and suspended. We began to desire a more scientific and artistic approach to vertical gardening and to building a vertical garden structure. We searched in vain for a guidebook to how to build one that is both aesthetic and engineered to be vine-friendly, and finally resigned to sketching our own design and years ago we built our first vertical garden structure. As the next season progressed, we were amazed to see squash and melon vines rise to heights over our heads. www.gardensup.com Each year since, we have been delighted by astounding yields and our harvests of both heirlooms and hybrids (see photos at our website). We have harvested mouth-watering melons whose flavors are unmatched by the "store-boughts," and we store enough squash each year that it is mid-April before we cook and savor the last of our trophies. As pleasurable as it is to bite into these orbs of sweetness and palate sensation, though, there is another thrill exclusive to vertical gardening that may eclipse these joys. Vines grown vertically are artful all by themselves as they twist about and their tendrils reach and spiral. We've observed, though, that with a little pruning and directional coaxing using garden ties, they can be guided to achieve magnificent form and function. Each day of the growing season we can step over to our vertical garden to find wondrous surprises. The magnificence of vines grown vertically tugs gently at our subtler nature until we begin to awaken to a certain glimpse of the sublime. The joys experienced when tending vines may be akin to what one feels when listening to corn grow during the hush of dawn. I 've fallen into awe sometimes while cultivating and coaxing vines to grow left or right or up or down to fill our garden structure. I am eager already for next season, when I will experiment again with varieties strange to me and surely be amazed anew. www.gardensup.com Order today and not only receive " Gardens Up!: Garden Vertically to get Huge Yeilds from Tiny Spaces", but also receive two more ebooks with your order for FREE and Save $35.00! A total of three ebooks! Here is what you receive! Gardens Up!: Garden Vertically to get Huge Yeilds from Tiny Spaces" Secrets to Growing Melt in Your Mouth Melons from Seeds to Scrumptious Harvest Home Gardeners Handbook: Harvest Your Best Squash Yields Ever (Steve and Vicki Townsend share hundreds of vertical gardening shortcuts and secrets in e-books you can download at www.gardensup.com)

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Perennial herb Zingiber Officionale or commonly English name Ginger Root

This tangy flavorful herb/food/flavoring is an oriental favorite and mine also!

It's a perennial herb Zingiber Officionale or commonly English name Gingerroot. In the fresh Gingerroot state, it has a characteristic staghorn-like appearance; dried ginger is usually sold in form of off-white to very light brown powder or fresh whole or pieces. Ginger root is a rhizome or underground stem and not considered an actual root. Depending on the location it is being grown at, it is harvested nearly year-round. It is ready for harvest about five months after planting. The early harvests are used for ginger syrup and candied ginger. The later harvests are usually sold as fresh ginger. It becomes hotter and spicier, and better for homeopathic remedies, the longer it is in the ground.

Ginger leaves are occasionally used for flavoring in ginger producing countries.

Ginger and turmeric combine with citrus and maple syrup to make the perfect blend of healing nutrients.

The English botanist William Roscoe (1753-1831) gave the plant the name of Zingiber officinale in an 1807 publication. The ginger family is a tropical group especially abundant in Indo-Malaysia, consisting of more than 1200 plant species. The genus Zingiber includes about 85 species of aromatic herbs from East Asia and tropical Australia. The name of the genus, Zingiber, derives from a Sanskrit word denoting "horn-shaped," in reference to the protrusions on the rhizome. Major world producers include Fiji, India, Jamaica, Nigeria, Sierra Leone, and China. American imports come from China, several Caribbean Islands, Africa, Central America, Brazil, and Australia. Ginger is now commercially cultivated in nearly every tropical and subtropical country in the world with arable land for export crops. While in Hawaii last April I was privy to see ginger growing in all it's beauty and several organic plots for personal use as well as for sale... Fresh ginger and dried ginger are considered two different commodities. In fact, one author of an early Chinese herbal felt that they were so different that they must come from two different plants! The dried root is known as Gan-jiang. The fresh root is called Sheng-jiang.

Ginger having been around so long that its exact origin is unclear.

It reached the West at least two thousand years ago, recorded as a subject of a Roman tax in the second century after being imported via the Red Sea to Alexandria. Tariff duties appear in the records of Marseilles in 1228 and in Paris by 1296. Ginger is known in England before the Norman Conquest, as it is commonly found in the 11th century Anglo-Saxon leech books. Ginger is detailed in a 13th century work, "Physicians of Myddvai," a collection of recipes and prescriptions written by a physician, Rhiwallon, and his three sons, by mandate of Rhys Gryg, prince of South Wales (who died in 1233). By the 13th and 14th centuries it was familiar to English palates, and next to pepper, was the most popular spice. A pound of ginger was then valued at the price of one sheep. Ginger, as a product of the Far East, was indelibly imprinted on the taste buds of Westerners before potatoes, tomatoes, and corn were even known to exist by Europeans.

Medicinal properties

Ginger has been used for centuries in treating the common cold. Additionally, it is an effective analgesic, anti-pyretic, anti-viral agent. Asian cultures believe it prevents them from maladies found in most countries such as hypertension, and in the prevention of atherosclerosis. Other known benefits of ginger include its ability to cleanse the colon, reduce spasms and cramps, stimulate circulation, and aid metabolism. Many have used it to treat colitis, nausea, gas, indigestion, bowel disorders, morning sickness, motion sickness, vomiting, congestion, fever, and headaches. In spite of Westernized medicine moving in on them Asian medicine still, for the most part, uses it as a treatment for asthma, shortness of breath, water retention, earache, diarrhea, nausea and vomiting. Homeopathic practitioners even recommend it for sexual disorders. In some cultures over the centuries it has been credited with the ability to treat arthritis, fevers, and toothaches. It is said to have the ability to prevent internal blood clots. An added benefit to Ginger is that it is a strong antioxidant and effective microbial agent for sores and wounds.

Ginger in protecting and soothing the digestive system increases the pH of stomach acid, reducing its acidity, thereby naturally lowers the rate of gastric secretions, and increasing digestive enzyme activity. Rather than blocking the feelings of nausea in the brain, it acts directly on the stomach and liver to reduce nausea and vomiting. Ginger tincture - root is soaked in alcohol and water - sometimes labeled as "drops" or "extracts" - are available in health and natural food stores. Recommended ten to twenty drops of ginger tincture in a little water with meals to counteract indigestion or help fight early symptoms of cold or flu.

Ginger root herb has no known harmful side effects, and is viewed as a very safe herb. However, it has been known to cause heartburn in some people. If such occurs, reduce dosage and try again or discontinue use.

In most American Asian restaurants shredded fresh ginger is offered as a condiment to dishes and is found to be a common flavoring in most of their dishes. Since I have not been to the orient I cannot absolutely say how it is served over there.

Many people like raw ginger. Sometimes people will soak ginger in water for several hours then added to the dish immediately before serving. This gives it a more fresh, spicy and pungent taste. The freshness decreases and the pungency increases when fresh ginger is cooked. Often times, ginger is ground up into a powder and used in curries and spice pastes.

Slices of ginger are used quite often to flavor foods that need to simmer for long periods of time. The reason ginger is good for this is because the slices release their flavor quite slowly.

Ginger tea can be made by cooking slices of fresh ginger in water for a few minutes. It is a spicy and healthy drink that can be enjoyed in hot tropical climates or in freezing cold climates. Below is a great tasting and healthy detoxing, pain relieving and refreshing tea!

Ginger Healing Detox Tea with Turmeric

INGREDIENTS
2 cups water
1/2 teaspoon powdered ginger
1/2 teaspoon powdered turmeric
1 tablespoon maple syrup
Juice of 1/2 lemon

1. Bring water to a boil, then add powdered herbs (1/8 teaspoon shredded ginger may be used in place of powder). Simmer for 10 - 20 minutes.
2. Strain tea into a mug, add maple syrup and lemon, stirring to combine. Drink warm.

Makes 1 serving.

Enjoy this pleasant food/herb/medicinal in all kinds of cookies, cakes, tea, drinks or as a condiment with fish or fruits. I add a small piece of fresh root to my juicer when I juice apples and carrots together for a very pleasant flavor enhancer and nutrient enrichment.

*** Author Lena Sanchez's Experience and Experiences
found at http://www.antibiotic-alternatives.com/lena.htm
Get One of Lena's books at http://www.antibiotic-alternatives.com
for more secrets to a healthy life that she learned in
her twenty years as a medical office nurse!